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WELCOME TO WHAT I UNDERSTAND TO BE TRUE

Powered by: Nine Four Coaching

The uniqueness of our stories makes it easier to find common ground, lift each other up and build resilience 

Welcome to my story.

 

"What Would You Say You Do Here...?"

"I challenge beliefs." Challenging beliefs...is an activity that, by nature, eventually leads to conflict. Challenging beliefs is not...

Pathfinding

The Inception In 2013 I got a tattoo that read, "not all those who wander are lost". At the time I was the least "wander-y" person I...

Outdoor Mindfulness Practices

Outdoor Mindfulness is a Big Bucket Outdoor Mindfulness is a big bucket that a number of practice live inside of. Generally speaking...

Joining the Outdoor Mindfulness Movement!

2020 Offered Us All an Opportunity to Reset 2020 was a big year for me, personally speaking, and all of us, globally speaking. When I...

Vision, Mission, Core Values, Mindset

Nine-Four Coaching is centered on clarifying personal and professional visions, missions, core values, here are ours. Vision Build strong...

Podcasts!

I've been interested in the idea of radio for as long as I can remember. I had a little Sesame Street cassette recorder toy I played with...

Resilience? *REPOST 2/17/20*

How will resilience help with unpredictable and unavoidable challenges? I will be able to withstand them and bounce back from them.

"Influencers" *REPOST 1/13/20*

10 Influences who have either influenced big decisions, big actions or small and constant companionship influencing the way I view the world

"Long Strange Trip" *REPOST 1/10/20*

I never expected to take 18 months off from writing but here I am… …so what did I do with my time, you may be wondering… well…I achieved...

Collecting and Curating

WELCOME, WELCOME, WELCOME to "What I Understand to be True", powered by: Nine-Four Coaching!! What? So, in my semi-professional blogging...

 

THE GOOD STUFF

Click to Download

INTO THE WOODS

free eBook introducing you to Outdoor Mindfulness (yes, this is for you)

THE ONE THING

The One Page document to collect your One Thing, Strategies and Tactics; Personal and Professional Goals and Metrics

BEST PODCAST EPISODES

Every one of these is pure gold, find a title that resonates, and take a listen

DISNEY DECEMBER

My favorite Disney Princess songs.  Take a listen on a walk, or any light movement to help refind your balance

 

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