"I challenge beliefs." Challenging beliefs...is an activity that, by nature, eventually leads to conflict. Challenging beliefs is not...

The Inception In 2013 I got a tattoo that read, "not all those who wander are lost". At the time I was the least "wander-y" person I...

Outdoor Mindfulness is a Big Bucket Outdoor Mindfulness is a big bucket that a number of practice live inside of. Generally speaking...

2020 Offered Us All an Opportunity to Reset 2020 was a big year for me, personally speaking, and all of us, globally speaking. When I...

Nine-Four Coaching is centered on clarifying personal and professional visions, missions, core values, here are ours. Vision Build strong...

I've been interested in the idea of radio for as long as I can remember. I had a little Sesame Street cassette recorder toy I played with...

...suddenly, there were words to a feeling that I’d had in my heart when I walked away from 2 successful careers

How will resilience help with unpredictable and unavoidable challenges? I will be able to withstand them and bounce back from them.

This is the story that leads up to the brink of creating Nine-Four Coaching

10 Influences who have either influenced big decisions, big actions or small and constant companionship influencing the way I view the world

The following are the 5 individuals who I consider to sit on my Personal Board of Directors

I never expected to take 18 months off from writing but here I am… …so what did I do with my time, you may be wondering… well…I achieved...

WELCOME, WELCOME, WELCOME to "What I Understand to be True", powered by: Nine-Four Coaching!! What? So, in my semi-professional blogging...