top of page
paper-1100254_1280.jpg

WELCOME TO WHAT I UNDERSTAND TO BE TRUE

Powered by: Nine Four Coaching

The uniqueness of our stories makes it easier to find common ground, lift each other up and build resilience 

​

Welcome to my story.

The Blog: Welcome
Search
Writer's picture
Sarah Skedsvold
  • Jun 1, 2021
  • 2 min

"What Would You Say You Do Here...?"

"I challenge beliefs." Challenging beliefs...is an activity that, by nature, eventually leads to conflict. Challenging beliefs is not...

20 views0 comments
Writer's picture
Sarah Skedsvold
  • Apr 23, 2021
  • 3 min

Outdoor Mindfulness Practices

Outdoor Mindfulness is a Big Bucket Outdoor Mindfulness is a big bucket that a number of practice live inside of. Generally speaking...

35 views0 comments
Writer's picture
Sarah Skedsvold
  • Mar 29, 2021
  • 3 min

Joining the Outdoor Mindfulness Movement!

2020 Offered Us All an Opportunity to Reset 2020 was a big year for me, personally speaking, and all of us, globally speaking. When I...

58 views0 comments
Writer's picture
Sarah Skedsvold
  • Dec 29, 2020
  • 2 min

Vision, Mission, Core Values, Mindset

Nine-Four Coaching is centered on clarifying personal and professional visions, missions, core values, here are ours. Vision Build strong...

21 views0 comments
The Blog: Blog2

THE GOOD STUFF

Click to Download

INTO THE WOODS

free eBook introducing you to Outdoor Mindfulness (yes, this is for you)

THE ONE THING

The One Page document to collect your One Thing, Strategies and Tactics; Personal and Professional Goals and Metrics

BEST PODCAST EPISODES

Every one of these is pure gold, find a title that resonates, and take a listen

DISNEY DECEMBER

My favorite Disney Princess songs.  Take a listen on a walk, or any light movement to help refind your balance

The Blog: Files

Subscribe Form

Stay up to date

Thanks for submitting!

The Blog: Subscribe

SEND ME A NOTE

Thanks for submitting!

The Blog: Contact
bottom of page