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WELCOME TO WHAT I UNDERSTAND TO BE TRUE

Powered by: Nine Four Coaching

The uniqueness of our stories makes it easier to find common ground, lift each other up and build resilience 

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Welcome to my story.

The Blog: Welcome
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Sarah Skedsvold
  • Jun 1, 2021
  • 2 min

"What Would You Say You Do Here...?"

"I challenge beliefs." Challenging beliefs...is an activity that, by nature, eventually leads to conflict. Challenging beliefs is not...

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Sarah Skedsvold
  • Mar 29, 2021
  • 3 min

Joining the Outdoor Mindfulness Movement!

2020 Offered Us All an Opportunity to Reset 2020 was a big year for me, personally speaking, and all of us, globally speaking. When I...

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Sarah Skedsvold
  • Dec 29, 2020
  • 2 min

Vision, Mission, Core Values, Mindset

Nine-Four Coaching is centered on clarifying personal and professional visions, missions, core values, here are ours. Vision Build strong...

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Sarah Skedsvold
  • Dec 9, 2020
  • 6 min

"Long Strange Trip" *REPOST 1/10/20*

I never expected to take 18 months off from writing but here I am… …so what did I do with my time, you may be wondering… well…I achieved...

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The Blog: Blog2

THE GOOD STUFF

Click to Download

INTO THE WOODS

free eBook introducing you to Outdoor Mindfulness (yes, this is for you)

THE ONE THING

The One Page document to collect your One Thing, Strategies and Tactics; Personal and Professional Goals and Metrics

BEST PODCAST EPISODES

Every one of these is pure gold, find a title that resonates, and take a listen

DISNEY DECEMBER

My favorite Disney Princess songs.  Take a listen on a walk, or any light movement to help refind your balance

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