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WELCOME TO WHAT I UNDERSTAND TO BE TRUE

Powered by: Nine Four Coaching

The uniqueness of our stories makes it easier to find common ground, lift each other up and build resilience 

Welcome to my story.

THE GOOD STUFF

Click to Download

INTO THE WOODS

free eBook introducing you to Outdoor Mindfulness (yes, this is for you)

THE ONE THING

The One Page document to collect your One Thing, Strategies and Tactics; Personal and Professional Goals and Metrics

BEST PODCAST EPISODES

Every one of these is pure gold, find a title that resonates, and take a listen

DISNEY DECEMBER

My favorite Disney Princess songs.  Take a listen on a walk, or any light movement to help refind your balance

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