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WELCOME TO WHAT I UNDERSTAND TO BE TRUE

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The uniqueness of our stories makes it easier to find common ground, lift each other up and build resilience 

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Sarah Skedsvold
  • Apr 23, 2021
  • 3 min

Outdoor Mindfulness Practices

Outdoor Mindfulness is a Big Bucket Outdoor Mindfulness is a big bucket that a number of practice live inside of. Generally speaking...

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Sarah Skedsvold
  • Mar 29, 2021
  • 3 min

Joining the Outdoor Mindfulness Movement!

2020 Offered Us All an Opportunity to Reset 2020 was a big year for me, personally speaking, and all of us, globally speaking. When I...

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THE GOOD STUFF

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INTO THE WOODS

free eBook introducing you to Outdoor Mindfulness (yes, this is for you)

THE ONE THING

The One Page document to collect your One Thing, Strategies and Tactics; Personal and Professional Goals and Metrics

BEST PODCAST EPISODES

Every one of these is pure gold, find a title that resonates, and take a listen

DISNEY DECEMBER

My favorite Disney Princess songs.  Take a listen on a walk, or any light movement to help refind your balance

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