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OUTDOOR MINDFULNESS
The Wild: Welcome
What exactly IS Outdoor Mindfulness?
Short answer: finding ONE moment of stillness in nature
For a more full description, take a look at the quick video
The Wild: Video
DEEPER DIVE INTO FOREST BATHING
All kinds of YouTube neatness, all in one place

A common session is 1 or 2 hours and includes:
preparing to enter the woods
navigating through the woods
reflection exercise
re-entering tame society

Our sessions are based on invitations, the video takes you through common invitations we may use
The Wild: List




















The Wild: Pro Gallery
GUIDE SERVICES
Breaking Down Barriers to Outdoor Mindfulness
The Wild: Services
IN THE NEWS
Forest Bath Experience with Nature of the North
Grace O'Neil - WDAY Fargo, ND reporting
The Wild: Video

HELP FOLKS JOIN US
If you've had an experience you would love to share with your friends, please fill out the form below
The Wild: Testimonial Form
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