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OUTDOOR MINDFULNESS

The Wild: Welcome

What exactly IS Outdoor Mindfulness?

Short answer: finding ONE moment of stillness in nature

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For a more full description, take a look at the quick video 

The Wild: Video

DEEPER DIVE INTO FOREST BATHING

All kinds of YouTube neatness, all in one place

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COMMON SESSION TIMELINE

A common session is 1 or 2 hours and includes: 

  • preparing to enter the woods

  • navigating through the woods

  • reflection exercise

  • re-entering tame society

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WHAT TO BRING

Tips on what to bring to a session: 

  • Dress for comfort 

  • Pen and Notebook 

  • Water (maybe?)

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INVITATION EXAMPLE

Our sessions are based on invitations, the video takes you through common invitations we may use

The Wild: List
The Wild: Pro Gallery

GUIDE SERVICES

Breaking Down Barriers to Outdoor Mindfulness

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INDIVIDUAL SESSIONS

1 on 1 sessions individualized to fit your needs

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1 or 2 hour sessions available

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GROUP

Designed for groups (up to 6) to explore outdoor mindfulness

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1 or 2 hour sessions avilable

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TEAM

Fully customizable sessions to meet your needs

The Wild: Services

IN THE NEWS

Forest Bath Experience with Nature of the North

Grace O'Neil - WDAY Fargo, ND reporting

The Wild: Video
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HELP FOLKS JOIN US

If you've had an experience you would love to share with your friends, please fill out the form below

Would you recommend us to your friends?

Thanks for submitting!

The Wild: Testimonial Form
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